reflexologybynadineJul 6, 20224 minSunshine PeopleFor some, the winter months don't just mean extra layers and Christmas preparations. Low mood or Seasonal Affective Disorder (SAD),...
reflexologybynadineDec 30, 20215 minNew Year, Better YouAs we enter the New Year, our thoughts move to changes we can make to improve our lives. Of course our resolutions often fail. We go...
reflexologybynadineApr 6, 20213 minYou Are Never Too OldIf there's one thing that upsets me, it's people who aren't reaching their potential because they underestimate themselves. I see this...
reflexologybynadineNov 20, 20203 minMenopause - A Dirty WordI decided when this latest lockdown began, that I would make good use of my free time. With no children to teach I could read, listen to...